The Art of Wellness documentary spotlights the important role of the arts and the positive impact that participating in arts-based programming has on our well-being, supporting people with high stress, anxiety, and depression. Facing grief at the loss of your loved one, or managing your way through life’s challenges and traumas, can be greatly helped by expressing yourself through the arts. Featured in the Art of Wellness short documentary, are a few organizations that offer arts-based programs supporting mental wellness.
This documentary was made by Susan Ksiezopolski with a MAC MicroGrant that was made possible through the generous support of the following sponsors: The Mississauga Arts Council (MAC), Bell Canada and The Ontario Trillium Foundation.